"I have belonged to different gyms, worked with different trainers & taken different classes at the gym before. When Bob recommended I take TRX classes, I was scared. Looking back, I am so glad I trusted & listened to him! Bob challenges you & works you to the level you are capable of, he doesn’t allow you to just “settle” when you are capable of more. On top of that, he works with you individually to find out your health/nutrition goals & works with you to meet those goals. He helped me realize that it isn’t about trendy diets (which I have tried many) but about creating healthy habits to reach your goals. It isn’t about the number on the scale, but what your body mass is made up of. And the best part of it all, you don’t do it alone, everyone is so welcoming and encouraging. Everyone is there for the same reason & on my worst days, there was always someone reminding me “I could do it”.  It is a gym family that is always growing! If I could change one thing, I wish I would’ve started sooner. I’ve created a healthy, manageable lifestyle for myself, created new friendships, I’m setting a positive example for my young daughter & feel the best I have in years. It is crazy to think that I look forward to my workouts & refer to the gym as my “mental break” from everything else!"